Anetai Yoga + Wellness

My focus of teaching is coming back into embodied wholeness using embodiment practices, breath and present mindful experience. It’s all about living more in your body, finding more ease and moving without pain, struggle or forcing. It’s about connecting and opening to our vitality, joy and a sense of being fully alive. 

Monday 1–8pm
Tuesday 12–5pm
Wednesday 9am–7pm
Thursday 9am–8:45pm
Friday 1–8pm
Saturday 8am–5pm
Sunday Closed